www.facebook.com/100036927317734/posts/187079895866253/

www.youtube.com/watch

Here are some foods that may help people with anxiety ! Also grounding yourself like counting or taking deep breaths or even saying your A,B,C’s help ground yourself and reduce the onset of anxiety and panic attacks .

I have also found that when I do have to leave the Cabin and interact with people , it’s good to have your headset and some good soothing music .

www.healthline.com/nutrition/6-foods-that-reduce-anxiety

Please never feel ashamed to contact them if you feel there is no way out of your pain .suicidepreventionlifeline.org/

www.google.com/search

This is an awesome app . The users basically are like a family . I have used it a lot and it helps my depression so much .

The people on this app are just trying to make others smile and of course maybe they will go viral. I personally have over 1000 videos on this site .

***of course there is children that may get on there , so just make sure you make it known that your of adult content if that’s all your interested in . ***

A lot of people suffering from disabilities or depression also use this app for the support . They treat you as a family if you treat them the same .

Good morning all my friends and family and viewers. I hope that you all have a blessed and safe day out there as you go on about your day .I will be the CabinGurl I am and be here writing . If you feel sad today or your spirits are low just know that no matter who you are you are loved by someone and SMILE . God doesn’t make mistakes and today can hold so many possibilities for you .

Listening to this beautiful song starting my day off www.youtube.com/watch

pagesix.com/2020/01/26/police-investigating-bottle-throwing-incident-at-wiz-khalifa-show/amp/