Techniques For Grounding Yourself From Anxiety & Panic Attacks

25 Grounding Techniques for Panic Attacks I felt like it was smart to help y’all find ways to ground yourself like I do when I’m having a lot of anxiety or panic attacks. So I’m going to leave y’all with these articles and just click on the link and find the one that best suitsContinue reading “Techniques For Grounding Yourself From Anxiety & Panic Attacks”

Fighting Leads To Shooting

https://www.newsbreakapp.com/n/0ORDXRKJ?pd=03usrpoB&s=i0 As if we all do not have enough problems people are still going out and fighting in these clubs. The thought that everybody even got together at a club really kind of scares me because somebody could have the virus which would’ve contaminated many people. I would’ve thought that everybody would listen to whatContinue reading “Fighting Leads To Shooting”

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