Today was a good day in therapy. I talked to my new therapist and her voice had to be the most calming and soothing voice I have ever heard. She was nothing like the doctor yesterday that was cold,clinical and RUDE! She actually listened to me and gave me feedback. She was not trying to judge me and she had emotion and feelings in her voice. THAT IS COMFORTING to people that are Mentally Ill and having to EXPOSE their terrible past.
She did say that it is best for me to have therapy weekly right now because my PTSD is so hypersensitive right now. I am fine with that as long as I don’t have to repeat what I told her anymore. I feel the more I have to talk about it to people the more I am aggravating my PTSD . It’s like waking a MONSTER that you just want to DIE. She thinks the more I talk abut it the better I will be. I told her I do talk about it ON MY BLOG.
My Blog is the way I can get these thoughts out of my head and at times Expose the past and Demons that was in it doing Wrong !
